Frequently Asked Questions

  • BWRT® focuses on helping people develop more helpful responses rather than spending months analysing why certain patterns developed. The emphasis is on creating change and helping you move forward.

  • Not necessarily. BWRT® often does not require you to revisit difficult memories or disclose deeply personal details. Many clients appreciate being able to work on change without reliving distressing experiences.

  • No. BWRT® is not hypnosis. You remain fully awake, aware and in control throughout the entire session.

  • No. BWRT® is not mind control and cannot make you think, say or do anything against your wishes. The goal is simply to help you respond differently to situations that currently trigger unwanted reactions.

  • Every client is different. The number of sessions depends on your goals and circumstances. BWRT® is designed to be a focused and goal-oriented approach, and the number of sessions required varies according to individual needs and goals.

  • Yes. BWRT® can be delivered online. Many clients value the comfort, privacy and convenience of attending sessions from their own home.

  • During a session, we identify the automatic response pattern that is causing difficulty and work with the brain's natural processing system to establish a preferred response. The protocol is structured, collaborative and focused on your goals.

  • Absolutely. Many professionals seek BWRT® support for workplace stress, confidence issues, imposter syndrome, leadership challenges, presentation anxiety and high-pressure situations.

  • A complimentary 30-minute discovery call gives us an opportunity to discuss your goals, answer your questions and explore whether BWRT® is the right approach for you.

  • Simply book a complimentary discovery call. Together, we'll discuss what you'd like to change and explore whether BWRT® is a suitable approach for your goals.

  • Clients often choose BWRT® because they know what they want to do, but feel held back by worry, fear, self-doubt or other automatic reactions. BWRT® is designed to help people develop more helpful responses so they can approach life with greater confidence, clarity and freedom.