BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state.

It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life.

Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at https://www.bwrt.org

What BWRT® Is Not?

Not hypnosis
You remain fully awake, aware and in control throughout the session.

Not mind control
You cannot be made to think, say or do anything against your wishes.

Not traditional talking therapy
BWRT® focuses on identifying and changing unhelpful response patterns rather than extensive exploration of past events.

Not about reliving painful memories
Depending on your circumstances, it is often unnecessary to discuss difficult experiences in great detail.